ADHD EMPOWERMENT HOUR…AND A HALF 🙂
WHERE: NSCC (AKERLEY CAMPUS) in room B210
WHEN: 3RD WEDNESDAY OF EVERY MONTH (First one is August 19th)
TIME: 6:30-8:00PM
FOR: Youth (parents) & Adults (spouses)
Join us as we talk about challenges and coping skills including, but not limited to:
- Time Management
- Disorganization
- Transition challenges
- Overwhelm / Stress / Anxiety
- Frustration and Flash Anger
- Procrastination
- Perfectionism
- Scheduling
- Study Skills
- Self awareness
- Self esteem
- Self ADDvocacy
We will also look at
- Accommodations at both school and work
- Assistive Technology
- Local, Canadian and Worldwide Resources
Everyone is encouraged to participate in the group. I am always looking for people who would like to help facilitate the groups / share their own unique perspectives / area’s of interest!
Please contact me for more information at 902-305-8464 or Keith@ADDvocacyCoach.ca
