NEW ADHD EMPOWERMENT GROUP IN DARTMOUTH!

ADHD EMPOWERMENT HOUR…AND A HALF 🙂

WHERE: NSCC (AKERLEY CAMPUS) in room B210

WHEN: 3RD WEDNESDAY OF EVERY MONTH (First one is August 19th)

TIME: 6:30-8:00PM

FOR: Youth (parents) & Adults (spouses)

 

Join us as we talk about challenges and coping skills including, but not limited to:

  • Time Management
  • Disorganization
  • Transition challenges
  • Overwhelm / Stress / Anxiety
  • Frustration and Flash Anger
  • Procrastination
  • Perfectionism
  • Scheduling
  • Study Skills
  • Self awareness
  • Self esteem
  • Self ADDvocacy

We will also look at

  • Accommodations at both school and work
  • Assistive Technology
  • Local, Canadian and Worldwide Resources

Everyone is encouraged to participate in the group.  I am always looking for people who would like to help facilitate the groups / share their own unique perspectives / area’s of interest!

Please contact me for more information at 902-305-8464 or Keith@ADDvocacyCoach.ca