Please join me tonight, Tuesday October 2nd from 6:30-8:00 pm at the Truro Adult and Youth ADHD Support Group at 25 Revere Street in Truro.

Tonight’s Topic – looking at the Strength’s of ADHD!

See you there 🙂


Just a friendly reminder about the Truro ADHD Support group is tomorrow (Tuesday, October 2nd)  from 6:30-8:00pm at 25 Revere Street in Truro.  We will be looking at the Strength Context of ADHD and how to apply that to our lives.  Looking forward to seeing you there!

Did you know that I currently facilitate 3 FREE Support Groups in Truro, Nova Scotia?!

I currently facilitate the following 3 FREE Adult Support Groups in Truro, Nova Scotia:

  • Truro ADULT AD/HD SUPPORT GROUP – First Tuesday of every month from 6:30-8:00pm at 25 Revere Street (CMHA) in Truro.
  • NSCC (Truro Campus) AD/HD EMPOWERMENT HOUR – Bi-weekly on Thursdays from 12:30-1:30pm in room 325.
  • NSCC (Truro Campus) MENTAL HEALTH & AWARENESS SUPPORT GROUP – Bi-weekly on Thursdays from 12:30-1:30 in room 325

Feel free to contact me at 305-8464 or with any questions you may have!

Site Updates

Please visit as I have made a lot of important updates and changes today!  Also, let me know if there is anything you would like to see added to my site or if you have any suggestions for improvement!

What is an ADHD Coach?

Check this and other video’s on youtube from Totally ADD…it tells you all about ADHD Coaching and some of the benefits of hiring one for yourself:)

Yet another great clip from the movie ADD and Loving it.  Which, incidentally, I will be showing  FREE tomorrow night at 25 Revere street in Truro from 6:30-7:30 followed by a discussion.  Everyone is welcome…bring your questions!

Hot off the press: ADDvocacy Information Packets

I have been working hard all summer to be prepared for this upcoming school year.  Today, I was able to print off the first wave of information for my coaching clients this fall.  In just over a week we will be back to school and I intend to help my clients get organized, reduce anxiety and make a smooth transition into this year of studies.  This is going to be a great year!!

Do you want to know exactly what an ADHD Coach does?

People are always asking me what i can offer as an ADHD Coach.  I recently came across this blog post by my mentor and the president of the ADD Coach Academy, where I completed my training last spring.  David Giwerc is a Master Certified ADHD Coach and describes what an ADHD Coach can do for you in the link below!!